When you take care of yourself, your child thrives.
Respite care gives you a break for a few hours or even a few days so that you can renew energy, reduce stress, and prevent burnout. It can also help you maintain stability in times of crisis. Respite care gives you the clarity and energy to be the parent your child needs to thrive.
FAQ for parents and caregivers of children with disabilities:
Colorado Respite Coalition has numerous additional resources for family caregivers who want more information and education. We offer several initiatives that work directly with caregivers to help them become even better caregivers (and get better at taking a break!), including webinars and toolkits, training opportunities with partner organizations, and lunch and learns
Feelings of guilt in this situation are normal and understandable. As a parent, you feel a deep sense of responsibility for your child, especially if they navigate the world with one or more disabilities. However, it’s impossible to shoulder the responsibilities of caregiving without compromising your wellbeing. Colorado Respite Coalition is a resource and an advocate for people like you who are called to care.
Respite care provides temporary relief for family caregivers from the ongoing responsibility of caring for a child with a disability. Respite care typically involves bringing a care provider who can provide medical or companion care into the home, or taking the child to a day-long or overnight program at a facility with on-site support and activities for children with disabilities.
Respite care can also look like asking trusted family members, neighbors, or friends to care for your child so you can take a break. We can provide you with resources to help prepare your family and friends to safely care for your child. Contact us for more information at [email protected].
You're in the right place! To find respite providers and programs so you can take a break, visit our Online Resource Finder. If you are worried that respite care might be too expensive, learn more about Compensation for Caregiving and Vouchers for Respite Care.
Supportive programs for parents of a child with a disability
We can connect you with several programs that provide age-specific respite services and resources for caregivers, including:
The Stress-Busting Program for Family Caregivers
The Stress-Busting Program for Family Caregivers is a FREE multi-component Caregiver Stress-Busting program. The program meets for 90 minutes each week, for 9 weeks, covering topics including Stress Management Techniques, Relaxation and Coping Strategies.
Coming Up for Air Respite Weekends
Coming Up for Air is a family respite weekend held at Rocky Mountain Village in Empire, CO. During the weekend, children and teens are matched with counselors and participate in fun, recreational activities, while parents and guardians attend training sessions.
Challenging Behaviors Seminar
"Challenging Behaviors in Respite Care" is a webinar series through CU Anschutz that covers respite care for caregivers of children from birth to 16-years-old.
Learn more about programs and resources for parents of children with disabilities here.
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